Integrated Massage combines the patient engaging movement in localized muscle groups as the therapist works to improve muscle function and total body well-being. Benefits may include increased circulation, improved muscle function, decreased pain, improved range of motion, flushing of metabolic waste and Lactic acid in the muscle tissue, and an increase of oxygen and nutrients to the soft tissue and muscle. A blending of massage techniques such as Swedish, Deep Tissue, Traction, Isolated Pin & Stretch are used to promote a greater therapeutic benefit to the body.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.